Afraid to consult “for nothing”? Talk about your privacy or admit being a victim of stress or fatigue? Between machismo and neglect, men are too often very discreet about their health, even if it means inconsiderately minimizing real problems. Emerging baldness, slightly too conspicuous love handles, insomnia, sexual disorders… BestMensHealth addresses all these subjects and many others. Thanks to our information, our advice, our files, become a real player in your health.

Within this file:

-Get rid of stress
-Good in her body
-Eat well to be in good shape
-The perfect lover

GET RID OF STRESS

Small pips or big tiles, how to keep a cool head and not give in to stress? Everything you need to know to stay zen in all circumstances can be found here. To finally access inner serenity, regain sleep, know the effect of drugs or access the secrets of our gray matter, discover our products.

GOOD IN HER BODY

You have decided to take your form head on. No more neglecting your look! You are determined to fight this fatigue, this back pain and this incipient baldness. Beyond miracle pills, the benefits of physical activity and a balanced diet are well established. Know how to stay young and perfect your image, by not neglecting your smile …

EAT WELL TO BE IN GOOD SHAPE

Microwave enthusiast or kitchen fanatic, rediscover the principles and benefits of a healthy and balanced diet. How do you finally get rid of those unsightly love handles? Whether you find yourself too fat or too skinny, there are some suitable diets. By watching your weight, you reduce your risk of cardiovascular disease or cancer.

THE PERFECT LOVER

Do you want to become the ideal man under the covers? Without falling into the cult of performance, sex life is an undeniable component of harmonious health. But with the stress and the vagaries of the life of a couple, it happens that you know small breakdowns. Today treatments and methods exist! But before you start, know how to protect yourself and your partner so as not to contract sexually transmitted diseases.